Category Archives: Sleep

Sleep Less, Feel Good: Sleep Deprivation Helps Cure Depression – Study

Skipping a night’s sleep can be an effective short-term antidepressant for half of the patients suffering from a mood disorder, according to the results of a study by University of Pennsylvania School of Medicine scientists, published in the latest issue of the Journal of Clinical Psychiatry…

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Beeswax Found to Reduce Stress and Improve Sleep Thanks to This Remarkable Molecule

() Octacosanol – which can be found in beeswax, wheat germ oil, rice bran, sugar cane, and other varieties of plants – has been discovered to lessen the effects of stress and encourage a long and restful sleep, scientists said…

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How your brain and personality are affected by lack of sleep — David Icke latest headlines

‘Everyone knows that lack of sleep can make a person irritable and unable to function properly, but what’s really going on inside the brain when we stay awake too long? A recent article in IFL Science explored the subject, taking a look at some modern research and relating the once-famous story of Peter Tripp, a…

via How your brain and personality are affected by lack of sleep — David Icke latest headlines