By Gostica Empaths, let’s all agree on one thing – I really think that it is a challenge for Empaths to stay grounded as they’re constantly being bombarded with a real mix of negative, external emotions. Even if they stay home and don’t venture out of their personal sanctuaries, their empathic antennas are picking up so…

via 11 Grounding Techniques For Empaths To Avoid Apathy And Depression — The Event Chronicle