Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Alex Guerrero, personal trainer of NFL quarterback Tom Brady, about the program they developed, called the TB12 Method, and how it can help people achieve and maintain peak performance well into old age.
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Category Archives: Mercola
Dr. Mercola Interviews Alex Guerrero
Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Alex Guerrero, personal trainer of NFL quarterback Tom Brady, about the program they developed, called the TB12 Method, and how it can help people achieve and maintain peak performance well into old age.
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4 Emergency Sleep Supports
http://ift.tt/2H8Dgc6 Short term natural sleep remedies.
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Dr. Mercola Interviews Maryn McKenna About the Dangers of Antibiotics in the Chicken Industry
Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews investigative journalist Maryn McKenna on how the chicken industry gave birth to antibiotic resistance – and how it is becoming a dangerous health threat today.
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Dr. Mercola Interviews Maryn McKenna
Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews investigative journalist Maryn McKenna on how the chicken industry gave birth to antibiotic resistance – and how it is becoming a dangerous health threat today.
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Facts About Brussels Sprouts You Never Knew
Brussels sprouts are a valuable addition to your home garden,6,7 and while they require quite a bit of space, they are among the hardiest of the cabbage family. If you time your planting to coincide with fall frost, they’ll actually be tastier, as the overnight chill brings out their sweetness. While they rarely do well in hotter climates, some newer hybrid varieties allow for greater temperature variances.
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Dr. Mercola Interviews Arkady Vyatchanin on Athletic Performance
Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Russian Olympic swimmer Arkady Vyatchanin on his experience with the standard American diet (SAD) and how it affects the performance of athletes in the U.S.
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What Is The Difference Between Cacao, Cocoa and Chocolate?
You may think the differences between various types of chocolates are minor. However, these differences can greatly affect the potential health benefits of the chocolate.
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Dr. Mercola Interviews Mark Sisson on ‘Primal Fitness’
Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Mark Sisson on how aerobic fitness activities cause more harm than good, and why fitness routines that mimic ancestral movement patterns are better for your health.
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Dr. Mercola Interviews Mark Sisson on ‘Primal Fitness’ Tips That Can Transform Your Health
Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Mark Sisson on how aerobic fitness activities cause more harm than good, and why fitness routines that mimic ancestral movement patterns are better for your health.
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Potential Benefits of Ashwagandha
http://ift.tt/2DKDGTQ Ashwagandha has been used in Ayurvedic medicine for over 3,000 years. It is known for its many curative properties. This video demonstrates describes the cognitive benefits of ashwagandha.
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Healthy Hot Cocoa
While you can buy cocoa powdered drinks from groceries or pre-blended in coffee shops, these do not compare to the satisfaction and flavor that you get when you make hot cocoa from scratch, just like in this creamy keto hot cocoa recipe. Using real ingredients, instead of artificial substances, can help deliver important benefits and warm you up whenever the weather gets too cold.
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Facts About Leeks You Never Knew
http://ift.tt/2n0SpDw Leeks are versatile, tasty, and easy to prepare, so don’t let their relative unfamiliarity deter you.
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Dr. Mercola and Stephanie Seneff Discuss the Dangers of Statins on Your Heart Health
Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Stephanie Seneff on the dangers of statins, why cholesterol is not the cause of heart disease, and how other factors – such as glyphosate and EMF – may be to blame instead.
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Top 10 Sources of Lutein
http://ift.tt/2md1FV2 Lutein is well known for its vision enhancing properties. It may also help prevent cognitive decline. Dark leafy green vegetables are a great source of lutein.
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Fast Facts About Asparagus You Never Knew
http://ift.tt/2qKBSIm Even beyond adding valuable nutrition to your diet, another reason to eat asparagus regularly has to do with its effect on your heart health, and specifically its beneficial role in fighting high blood pressure.
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Dr. Mercola and Carey Gillam Talk About Glyphosate and the Global Pesticide Dependence
Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Carey Gillam on her new book, “Whitewash,” and how big corporations have led to the massive surge of glyphosate use in conventional farming.
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Dr. Mercola Interviews Carey Gillam
Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Carey Gillam on her new book, “Whitewash,” and how big corporations have led to the massive surge of glyphosate use in conventional farming.
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3 Safe and Natural Remedies to Effectively Get Rid of Lice
http://ift.tt/2yTL3IV You don’t have to use toxic over-the-counter shampoos to get rid of lice. To find out how you can free your hair of lice using natural remedies, check out this Mercola video now!
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Ten Vitamin B12 Deficiency Symptoms that Most People Ignore
Vitamin B12 Deficiency Symptoms
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Facts about Cauliflower You Never Knew
Cauliflower is a member of the cruciferous family of vegetables, often overshadowed by its green cousin broccoli. This is one vegetable that deserves a regular rotation in your diet, however, as it contains an impressive array of nutrients, including vitamins, minerals, antioxidants, and other phytochemicals.
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Food Facts Sweet Potato
I am excited to share with you the potential health benefits of sweet potatoes. There are numerous ways to enjoy sweet potatoes. It can be used as an ingredient to desserts or casseroles, or can be consumed by itself as a snack. It is also used as an alternative to regular white potatoes.
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Dr. Mercola and Valter Longo Discuss the Fasting Mimicking Diet
Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Valter Longo Ph.D., on the benefits of the fasting mimicking diet, which is the topic of his recently released book, “The Longevity Diet.”
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Dr. Mercola Interviews Valter Longo
Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Valter Longo Ph.D., on the benefits of the fasting mimicking diet, which is the topic of his recently released book, “The Longevity Diet.”
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Food Facts: Sweet Potatoes
I am excited to share with you the potential health benefits of sweet potatoes. There are numerous ways to enjoy sweet potatoes. It can be used as an ingredient to desserts or casseroles, or can be consumed by itself as a snack. It is also used as an alternative to regular white potatoes.
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