By Maharshi University Of Management As the value of meditation becomes widely recognized, researchers are increasingly trying to understand the differences among approaches. A study published today in Brain and Cognition reports subjective experiences and cortical activation patterns that distinguish the Transcendental Meditation* technique from other meditation practices. “Transcendental Meditation uses a mantra, and for this reason some researchers…

via Research Validates The Defining Hallmark Of Transcendental Meditation – Effortlessness — The Event Chronicle