So you are telling me you need to eat a cow to get protein?

So you are telling me you need to eat a cow to get protein? and you eat a grass fed cow (vegan cow) to get enough protein…

Eye opening conversation with Aquyl Allen of Gain Day Fitness about Fitness/Protein/Health and being Vegan.

We are fed a lot of misinformation from Doctors and health professional becuase they are teaching what they have been taught. Much of what they are teaching us information that is outdated and keeping us as a culture in the darkness about health. This great conversation with is with a personal health coach who helps shape people’s lives and teaches them how to do with with a vegan diet.

Check him ouat at instagram at: gaindayfitness

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