How Giving Up Refined Sugar Changed My Brain

Authored by Michael Grothaus: Consuming refined sugar can impact mood, decision-making, and memory. Here’s how good it can be to give it up. I have a love-hate relationship with food. I love it; it generally hates me…

Source: https://prepareforchange.net/2019/11/30/how-giving-up-refined-sugar-changed-my-brain/

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.