A sleepless night does not only make you feel tired and weary. These are just the shallow effects of sleep inadequacy. However, if you dig deep, you will discover that there are a lot of horrifying repercussions than this…
Category Archives: Sleep
Sleep Less, Feel Good: Sleep Deprivation Helps Cure Depression – Study
Skipping a night’s sleep can be an effective short-term antidepressant for half of the patients suffering from a mood disorder, according to the results of a study by University of Pennsylvania School of Medicine scientists, published in the latest issue of the Journal of Clinical Psychiatry…
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Beeswax Found to Reduce Stress and Improve Sleep Thanks to This Remarkable Molecule
() Octacosanol – which can be found in beeswax, wheat germ oil, rice bran, sugar cane, and other varieties of plants – has been discovered to lessen the effects of stress and encourage a long and restful sleep, scientists said…
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How your brain and personality are affected by lack of sleep — David Icke latest headlines
‘Everyone knows that lack of sleep can make a person irritable and unable to function properly, but what’s really going on inside the brain when we stay awake too long? A recent article in IFL Science explored the subject, taking a look at some modern research and relating the once-famous story of Peter Tripp, a…
via How your brain and personality are affected by lack of sleep — David Icke latest headlines
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