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You probably know that avocados are an excellent source of healthful fats, but this whole food may also have other unique health benefits. Avocados, which are actually classified as a fruit, are rich in monounsaturated fat that is easily burned for energy. They can help optimize cholesterol levels within as little as one week.
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Most people use their smart phone throughout the day unaware of the risks they face from using them. Here are some simple tips to protect yourself from EMFs.
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https://ift.tt/2ukkI6f Working out can be a great way to relieve stress but stress can also negatively impact your workout. Here are 10 ways in which stress can impede your workout.
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Whether you’re looking for a healthier alternative to rice or you simply want to integrate more veggies into your diet, this Spicy Cauliflower Rice is a dish that you’ll surely enjoy. To see the full recipe, plus it’s benefits, click here http://ift.tt/2prIhFm
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If you’re looking for a healthy breakfast, you’ll want to bypass much of the traditional fare in the US. Instead, try this healthy baked avocado recipe! And if you choose to skip breakfast, you can still enjoy this tasty snack any time of day.
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Charlie Brown from Consumers For Dental Choice talks about why you should switch to a mercury-free dentist
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http://ift.tt/2pfhwDa DIY non-toxic cleaners made from household items.
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Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dan Engle about traumatic brain injury (TBI), which is actually a pervasive but overlooked condition that many people are unknowingly suffering from.
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http://ift.tt/2paEiMb What function does the uvula serve?
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Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dan Engle about traumatic brain injury (TBI), which is actually a pervasive but overlooked condition that many people are unknowingly suffering from.
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Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dan Engle about traumatic brain injury (TBI), which is actually a pervasive but overlooked condition that many people are unknowingly suffering from.
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Need a quick energy boost? Instead of reaching for an energy drink that’s loaded with harmful ingredients, try this delicious drink that includes Matcha Green Tea and raw honey!
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Hemorrhoids are literally a pain in the backside, but don’t let them affect your quality of life. Here are a few tips to help treat this condition in the comfort of your own home.
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Herbs and spices are among the healthiest, most nutrient-dense foods available. They’re really a “secret weapon” that just about everyone can take advantage of, regardless of your budget. Not only are they generally inexpensive to buy, they’re even less expensive if you grow them yourself. Garlic in particular has long been hailed for its healing powers, especially against infectious diseases like cold and flu. Learn more at articles.mercola.com
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The dangers of artificial sweeteners in beverages and healthier beverage alternatives.
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http://ift.tt/2oNAgdm Greens like spinach and kale are loaded with cancer-fighting antioxidants including beta-carotene, vitamin C, and sulforaphane. Spinach provides folate, which research shows can dramatically improve your short-term memory. When preparing your veggies, use quick, gentle cooking methods to preserve nutrients. Also try to eat a good portion of them raw, which will allow you to receive beneficial biophotons.
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Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Ronnie Cummins about their recent successes against the genetic engineering industry, just in time for the Mercola GMO Awareness Week.
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Dr. Mercola Interviews Ronnie Cummins about their recent successes against the genetic engineering industry, just in time for the Mercola GMO Awareness Week.
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Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Ben Greenfield, one of the top biohackers in the U.S., on the importance of deep sleep and the role it plays on optimal health.
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Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Ben Greenfield, one of the top biohackers in the U.S., on the importance of deep sleep and the role it plays on optimal health.
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Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Lee Know discuss the functions of the mitochondria for optimal health, which is the topic of Know’s book, “Mitochondria and the Future of Medicine.”
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Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Lee Know discuss the functions of the mitochondria for optimal health, which is the topic of Know’s book, “Mitochondria and the Future of Medicine.”
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Try this delicious matcha frappe recipe with Royal Matcha Green Tea Powder and raw honey!
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There’s one vitamin that may be more effective than the flu shot at protecting you from the flu virus – are you getting enough of it?
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Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Alex Guerrero, personal trainer of NFL quarterback Tom Brady, about the program they developed, called the TB12 Method, and how it can help people achieve and maintain peak performance well into old age.
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