Qigong combines both meditative and physically active elements. The physical elements are expressed through relaxing, visualization, stretching, and breathing. It’s a mind-body practice that first developed over 5,000 years ago, and comprises an important aspect of traditional Chinese medicine (TCM). There is also a term commonly used in the medical community related to this type of practice, known as Medical Qigong(MQ). It’s a mind-body practice that uses physical activity and meditation to harmonize the body, mind, and spirit.
Proponents of Qigong understand that some of our discomfort, sickness, and pain are a result of energy blockages or a “stagnation of energy flow in the energy channel in the human body.” According to this theory, “if there is a free flow and balance of energy, health can be improved and/or maintained and disease can be prevented,” a study published in the Annals of Oncology
explains. The study also cites several others that demonstrate the many health benefits Qigong offers, such as lowered lipid levels, blood pressure, and levels of circulating stress hormones, enhanced immune function, improved well-being, and positive effects on inflammation and fatigue in cancer patients…
Source: 6 Qigong Exercises For Cultivating Healing Energy – Collective Evolution
(Eric Raines) Before we start going into the actual construct of the energetic systems, we are going to go through a quick walkthrough of the energy work, and what this means. I am going to be explaining how to remove these constructs, and understanding of what is needed to do these techniques is required to move forward from here. What we will be working with is a combination of intuitive sensing, conscious breathing, chi flow, visualization, and conscious, directive will. First, we need to make sure that we can freely move chi through our bodies, or if the flow is blocked. This is done by doing specific Chi Kung (qigong, chi gong) movements to induce chi flow. Specifically, Shaolin Chi Kung, and a technique called Lifting the Sky, which can be found in the extraction/protection protocol prep video, along with a tutorial on conscious breathing (which will be intrinsic in doing the work for yourself as well), EFT tapping, and self lymphatic drainage.
Source: Part 2: Etheric Implants and Entities ARE “Human Nature” — Removing Energetic Parasites, Symptoms, Science, and Research | Stillness in the Storm